The Spotter
by Nolan Vannatain 🏥 Health & Wellness
The Spotter
About the Substack
This newsletter is here to help you get fit and healthy in a sustainable way. Reading these posts will guide you toward a healthy lifestyle through practical examples, tips, educational material, and myth busting.
Free Subscription Benefits
- All weekly posts are currently free. Paid subscriptions are considered donations.
Paid Subcription Benefits
- All weekly posts are currently free. Paid subscriptions are considered donations.
Paid Subscription Plans
- $80 a year
- $8 a month
About Nolan Vannata
Certified Strength and Conditioning Coach (CSCS), Certified Nutrition Coach (PN1-NC), BS Exercise Science.
I want to give you the skills, resources, and mindset necessary to create a sustainably healthy lifestyle.
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