Physiologically Speaking
by Brady HolmerPhysiologically Speaking
About the Substack
Physiologically Speaking is a publication dedicated to providing the latest science-based information on health and human performance.
Free Subscription Benefits
- Weekly newsletter and public posts
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
- PDF documents (as they’re released) of all blog post series
Paid Subscription Plans
- $39.99 a year
- $5 a month
About Brady Holmer
MSc in Human Performance.
Writer, runner, dad, and performance geek.
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