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The Gut Makeover

About the Substack

Food tips for healthy digestion, skin, weight, brain, bones, immune system and ageing well. Meal ideas, expert commentary, news, reviews, new science explainers, plus invitation to my monthly group meet up - from me a practicing nutritional therapist.

Free Subscription Benefits

  • Occasional free posts

Paid Subcription Benefits

  • Weekly Wednesday publication for optimising your health
  • Engage in comments, access all expert articles, independent product reviews, latest science, shopping recommendations + recipes
  • Pick my brains! Join monthly live Zoom gatherings

Paid Subscription Plans

  • £10 a month
  • £50 a year

About Jeannette Hyde

BSc-trained nutritional therapist. Author of The Gut Makeover and The 10-Hour Diet books. Former journalist of The Times, and The Observer.

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