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The Gut Makeover

About the Substack

A simple guide to better brain, immune system and digestion through gut foods. Drawing on science, and 16 years of clinical practice. Weekly.

Free Subscription Benefits

  • Occasional free posts

Paid Subcription Benefits

  • Easy recipes with powerful health benefits - including fibre and protein galore
  • Latest science demystified - hear it here first with actionable tips
  • Complimentary tickets to events - live interviews and Q&As for members only

Paid Subscription Plans

  • £48 a year
  • £7 a month

About Jeannette Hyde

BSc-trained nutritional therapist. Author of The Gut Makeover and The 10-Hour Diet books. Former journalist - The Times, and The Observer.

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