Food tips for healthy digestion, skin, weight, brain, bones, immune system and ageing well. Meal ideas, expert commentary, news, reviews, new science explainers, plus invitation to my monthly group meet up - from me a practicing nutritional therapist.
BSc-trained nutritional therapist. Author of The Gut Makeover and The 10-Hour Diet books. Former journalist of The Times, and The Observer.
Your impartial, inside guide on restaurants in Dubai and my culinary travels. Exclusive FooDiva-curated dining experiences. Always celebrating homegrown concepts. By an award-winning, British-Greek-Cypriot food writer and resident of Dubai for 25 years.
A weekly newsletter for people who like to eat, drink, cook and think about food as much as I do. Which is to say, a lot.
Fermented Foods for everyone! How to make them, troubleshooting, advice and sorting out the real benefits from the made up ones. Plus, cooking from scratch and how on earth do we navigate living a healthy long life in 2024?
Cancer is increasingly becoming a mid life crisis rather than an end of life crisis. Dawn draws on close to three decades of personal and professional experience to explore the metabolism and mindset of life and longevity after cancer.