Fermented Foods for everyone! How to make them, troubleshooting, advice and sorting out the real benefits from the made up ones. Plus, cooking from scratch and how on earth do we navigate living a healthy long life in 2024?
Fermented Food Specialist, Author of Fermented Foods a practical guide and Vinegar; the complete guide to making your own, microbiologist, teacher of fermentation skills, gut health enthusiast, spoon whittler, general bossy boots.
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News, views, reviews, recipes, trends and practical tips from latest gut science and my clinical experience
Expert advice and recipes on gluten free baking, wholefood cooking, nutrition and wellbeing.
Cooking, making, thinking, discussing and writing about being, with a strong leaning toward food and the how's, whys and what fors of it all.
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An eclectic exploration of how to take care of our own health, with particular emphasis on nutrition, herbs, microbes and mindset.