Choosing our reality

About the Substack

An eclectic exploration of how we can take care of our own health despite the current zeitgeist, with particular emphasis on nutrition, herbs, microbes and mindset.

Free Subscription Benefits

  • Monthly public posts free to read for 2 weeks.

Paid Subcription Benefits

  • Monthly private posts and access to the full archive.
  • Post comments, ask questions and have them answered. Join the community.
  • Monthly live Q and A with Jo and sometimes with Jo and Caroline.

Paid Subscription Plans

  • ยฃ20 a year
  • ยฃ3.50 a month

About Jo Webster

Nutritionist, fermentologist, medical herbalist, biophilist and mum.
Spreading information about and enthusiasm for food, herbs, microbes and nature connection; the underlying theme being showing up fully for the life we want to lead.

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