An eclectic exploration of how to take care of our own health, with particular emphasis on nutrition, herbs, microbes and mindset.
Nutritionist, fermentologist, medical herbalist, biophilist and mum. Founder of World Ferment Day. How to show up fully for the life we want to lead.
The number of free subscribers for Choosing our reality over time since it was added to the directory.
Fermented Foods for everyone! How to make them, troubleshooting, advice and sorting out the real benefits from the made up ones. Plus, cooking from scratch and how on earth do we navigate living a healthy long life in 2024?
Challenges everything you think you know about wild food. No nature-as-resource nonsense. No extractive Instagram foraging fantasies. Just honest, direct, counterintuitive writing rooted in kinship with plants and deep ecological relationships.
Registered Dietitian & PhD: I write about macronutrients & metabolism, share diet plans, debunk myths & shred BS nutrition claims. ๐
CulturesGroup is an ongoing multi-media event about food, culture, health politics, preservation, food politics, fermentation, upcycling, semiotics and regeneration. Watch videos, access book/paper reviews, and read posts by becoming a paid subscriber.