Rise Shine Cook
by Ashley Maddenin 🍲 Food & Drink
free subscribers
Rise Shine Cook
About the Substack
Thoughtful recipes and simple ideas for living a beautiful, practical plant-based life. Written by a pharmacist turned chef, holistic nutritionist, and cookbook author.
Free Subscription Benefits
- One or two free plant-based recipes per month!
Paid Subcription Benefits
- Printable PDF recipe cards
- Substitutions for gluten-free, high-protein, low sugar needs
- Exclusive seasonal recipes + videos + full archive of recipes+ Q&A
About Ashley Madden
Pharmacist turned chef, registered holistic nutritionist, cookbook author ×2, and food photographer—usually recipe testing or reheating my coffee.
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