Taming the Walrus Yoga & Breathwork
by Véronique Gauthier-Simmonsin 🏥 Health & Wellness
Taming the Walrus Yoga & Breathwork
About the Substack
Yoga, Exercise & Breathwork for healthy aging and living with chronic health conditions like Multiple Sclerosis (MS)
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- Occasional public posts
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- Subscriber-only posts and full archive
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About Véronique Gauthier-Simmons
A space for exploring how we age well through movement, breath, and cultivating vitality from the inside out.
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