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Rest with Lizzie Lasater

by Lizzie Lasater
#182
in 🏥 Health & Wellness
11K+
free subscribers

Rest with Lizzie Lasater

About the Substack

Holding space for silence, and somatic self care. Free yoga content for subscribers.

About Lizzie Lasater

Designer, Restorative yoga teacher, and tired twin Mama from San Francisco, living in Salzburg.

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