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The Breathing Space

by Elizabeth | Space Breathwork

The Breathing Space

About the Substack

Space to explore who you are, your emotions and deepen your connection with your Self. Going beyond the distractions that keep us from knowing ourselves.

Free Subscription Benefits

  • Weekly post + monthly playlist + complementary group breathwork call

Paid Subcription Benefits

  • Breathwork Bites - recorded meditation and breathwork practices to help integrate the monthly theme
  • Archive access: journal prompts, playlists etc
  • Monthly listening circle + Quarterly group breathwork call

Paid Subscription Plans

  • $6 a month
  • $50 a year

About Elizabeth | Space Breathwork

Connecting with who I am & what I want; and holding space for others to do the same 🌬️
Former teacher turned breathwork facilitator & writer 🇨🇦
Social media skeptic, vegan, slow-living newbie, fermentation fanatic & just a fellow human

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