The Breathing Space
by Elizabeth | Space Breathworkin 🏥 Health & Wellness
The Breathing Space
About the Substack
Space to explore who you are, your emotions and deepen your connection with your Self. Going beyond the distractions that keep us from knowing ourselves.
Free Subscription Benefits
- Weekly post + monthly playlist + complementary group breathwork call
Paid Subcription Benefits
- Breathwork Bites - recorded meditation and breathwork practices to help integrate the monthly theme
- Archive access: journal prompts, playlists etc
- Monthly listening circle + Quarterly group breathwork call
Paid Subscription Plans
- $6 a month
- $50 a year
About Elizabeth | Space Breathwork
Connecting with who I am & what I want; and holding space for others to do the same 🌬️
Former teacher turned breathwork facilitator & writer 🇨🇦
Social media skeptic, vegan, slow-living newbie, fermentation fanatic & just a fellow human
The Breathing Space's recommended Substacks
Plant-based Planet
Plant-based cuisine, recipes, finds, news and causes...all in one place
Happier and Healthier
Fun Stories and Easy-To-Use Tips to Increase your Energy and Joy in Life.
Called For Adventure with Joe Boyd
This is a haven for the weary, burnt out and bored who want more - and for those who want to help them. We believe everyone has a unique calling to live a great adventure. Here you'll find the content, people and experiences you need to fully live yours.
paid subscribers
free subscribers
One Small Thing
One small thing leads to another. One small action, repeated over time, can add up to big transformation with unexpected results! This is the space to share the small thing you did each day and celebrate your progress (and that of others in the community)
