The Breathing Space
by Elizabeth | Space Breathworkin 🏥 Health & Wellness
The Breathing Space
About the Substack
Space to explore who you are, your emotions and deepen your connection with your Self. Going beyond the distractions that keep us from knowing ourselves.
Free Subscription Benefits
- Weekly post + monthly playlist + complementary group breathwork call
Paid Subcription Benefits
- Breathwork Bites - recorded meditation and breathwork practices to help integrate the monthly theme
- Archive access: journal prompts, playlists etc
- Listening circles
About Elizabeth | Space Breathwork
Connecting with who I am & what I want; and holding space for others to do the same 🌬️
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