Happier and Healthier logo

Happier and Healthier

by JFT Beach 🏊 🧘‍♂️

Happier and Healthier

About the Substack

Finding fun and meaning in life with meditation, sea swimming, and coffee (lots of coffee!)

About JFT Beach 🏊 🧘‍♂️

Imperfect human... but trying

Is this your Substack? Submit changes.

Happier and Healthier's recommended Substacks

Maximize Your Minutes logo
Selda Seyfi

Maximize Your Minutes

Time Management and Productivity for Peak Performance in the Modern Age. Weekly actionable productivity tips straight to your inbox!

2K+
free subscribers
WorkmanShit  logo
Neela 🌶️

WorkmanShit

Because work is life, and life is work (and both are full of shit).

Creative Wanderlust logo
Susan Jimenez

Creative Wanderlust

Come paint & play with weekly prompts and monthly challenges 🌻 Unlock joy, creativity and a whole new version of yourself.

Stephanie's Journey logo
Stephanie Peers

Stephanie's Journey

How I incorporate spirituality, yogic wisdom and holistic practices into my daily life so they are practical for modern life, and sharing the journey! Learn More Here: https://stephaniepeers.substack.com/about

make love ~ make art ~ be hot logo
faye boam

make love ~ make art ~ be hot

you're gonna keep getting hotter, weirder, & more creatively juiced up