Somatic capacity-building, living in alignment with your Ayurvedic constitution, and honest writing for women learning to stay present through the hard, unglamorous middle of life.
Somatic Guide & Writer | Writing at Written in the Body about staying present in your body through the hard stuff.
My personal Substack on spooky stories and dark side of psychology
#Poet, #translator, & author of PULSE (Omnidawn 2026). Poem in NYER. Medium: https://medium.com/@MariaNazos.