My personal Substack
Lives in Grass Valley Ca & Sedona Az. Taoist/Buddhist, writer, poet, story teller, USFS wildland Hotshot Firefighter, tiny house designer, rock hounding over-lander, seeker of hot springs, meteorites, lover of all things water, sushi and outdoors.
Alternative therapies and the holistic approach to PTSD & trauma recovery.
Accessible wellness practices & creativity tools. ✨ Slow down and explore yoga, breathwork, and creative practices, embracing a decolonized, trauma-informed approach to self and community care centering BIPOC, disabled, and LGBTQ+ folks.
you're gonna keep getting hotter, weirder, & more creatively juiced up