The Pause with Laia Bové

About the Substack

Accessible wellness practices & creativity tools. ✨
Slow down and explore yoga, breathwork, and creative practices, embracing a decolonized, trauma-informed approach to self and community care centering BIPOC, disabled, and LGBTQ+ folks.

Free Subscription Benefits

  • Weekly newsletter + Occasional public live gatherings

Paid Subcription Benefits

  • Subscriber-only posts
  • Subscriber-only live gatherings & replays
  • Support my work so I can keep creating with care and consistency

Paid Subscription Plans

  • $50 a year
  • $6 a month

About Laia Bové

AfroCatalana • Accessible Yoga & Slow Creative Living • Figure Skater, Writer, Creative, Polyglot & Wanderer

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