Accessible wellness practices & creativity tools. ✨
Slow down and explore yoga, breathwork, and creative practices, embracing a decolonized, trauma-informed approach to self and community care centering BIPOC, disabled, and LGBTQ+ folks.
AfroCatalana • Accessible Yoga & Slow Creative Living • Figure Skater, Writer, Creative, Polyglot & Wanderer
Creative-minded community and cultural catharsis. Full of feminism and always algorithm-free.
Words that bite at the bone and stumble toward understanding, for those seeking stability only the heart can provide.
I share healthy recipes that are always under 30 minutes, with less than 10 ingredients! I am a food blogger, mom & entrepreneur. Sign up for my emails to go deeper into more personal life. My newsletter fam is basically my bestie, sharing the vulnerable!