The Pause with Laia Bové

About the Substack

Find balance and creativity in this accessible space 🌟
Enjoy twice-weekly yoga, meditation, & wellness tools to help you pause and reset. Explore practices for a more aligned lifestyle, along with creative and slow-living tips and inspiring conversations

Free Subscription Benefits

  • Weekly Newsletter + Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts, goodies, and full archive
  • Support My creativity by buying me a monthly coffee!
  • Exclusive challenges & gatherings

Paid Subscription Plans

  • $50 a year
  • $6 a month

About Laia Bové

Afro Catalana | Accessible Yoga & Meditation Educator | Writer & Creative | Polyglot

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