Reflections on Personal Transformation and Relationships
#1 NYT Bestselling Author Vipassana Meditator Founding Partner at Wisdom Ventures
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Love for self. Love for community. Love for the world. All interconnected. All essential. All here.
Nedra Nuggets is a heart-to-heart with a therapistโshort, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, no jargonโjust real talk.
A newsletter for people seeking to transform life's interruptions into creative grist