Nedra Nuggets

Nedra Nuggets

About the Substack

Nedra Nuggets is like a heart-to-heart with your favorite therapist—short, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, just real

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community

About Nedra Glover Tawwab

Therapist and New York Times Best Selling author