Nedra Nuggets is like a heart-to-heart with a therapistโshort, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, just real!
Therapist and New York Times Best Selling author
The number of free subscribers for Nedra Nuggets over time since it was added to the directory.
A reader-supported memoir in progress on the messiness of life, love & loss. And the pursuit of a creative life.
A weekly-ish dispatch exploring the messiness of being human. An existential twist on all things relationships, self, and meaning.
My newsletter goes deeper into the ideas I share on social media, offering inspiring teachings on mindfulness, mental clarity, and personal growth.