A newsletter about all the nonsense that is this life.
Iโm a licensed therapist, AASECT Certified Sex Therapist, and author specializing in relationships and sex. I help people build better relationships, have better sex, and better understand themselves along the way.
A weekly-ish dispatch exploring the messiness of being human. An existential twist on all things relationships, self, and meaning.
Nedra Nuggets is a heart-to-heart with a therapistโshort, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, no jargonโjust real talk.
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