Allyson Dinneen’s Substack

Allyson Dinneen’s Substack

About the Substack

Free-writing, rough-draft, story-telling on the messiness of life, love & loss. And the pursuit of a creative life.

Free Subscription Benefits

• Where I sometimes post about the backstory of my Instagram account, Notes From Your Therapist.

Paid Subcription Benefits

• Subscriber-only access to the backstory of my Instagram, observations on life, and my memoir in progress. And the archive.
• Post comments and join the community.

About Allyson Dinneen

Writer, artist, therapist. On life, love, loss, and the pursuit of a creative life.