Rehabitus
by Adam PTin 🏥 Health & Wellness
Rehabitus
About the Substack
Personal growth in life after addiction.
Free Subscription Benefits
- Access to all Rehabitus content
Paid Subcription Benefits
- Access to all Rehabitus content, PLUS
- Enhance my reach and impact with your support
Paid Subscription Plans
- £25 a year
- £5 a month
About Adam PT
Sobriety writer | Hard-won wisdom | Self-empowered recovery | Fighter’s discipline | MSc | Stoic mindset | Personal growth | Philosophy | Counselling | Sometimes practical, sometimes personal, occasionally funny, but always useful.
Rehabitus's recommended Substacks
How to get your SHEET together
Podcast by a life & health coach with ADHD about helpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together. Warning: expect strange analogies, silly jokes and some swearing thrown in.
The Rebuild Compass
Writing about self-development and personal growth and healing using easy everyday methods. Sharing simple practices that can help you rebuild your life the way I rebuilt mine.
Open Mike
Open Mike is all about perspectives, teachings, and life experiences through my lens. I'm a survivor, a personal wellness & recovery coach, an ex-pro athlete, 8x author, & business leader. Divorced, Dad of 3. Soul, Body, Mind = Resilience & Fulfillment.
Sober Soulful
For anyone exploring their relationship to unhelpful patterns. Intimate essays on addiction, sobriety, and being human from a Doctor of Traditional Chinese Medicine and writer. How can we live more beautifully?
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