Rehabitus®
by Adam PTin 🏥 Health & Wellness
Rehabitus®
About the Substack
Building Lasting Sobriety in Life After Addiction
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- Free articles
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- Support my work or show appreciation
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Paid Subscription Plans
- £6 a month
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About Adam PT
I draw on timeless practical wisdom and hard-won insights to help others achieve lasting, self-directed sobriety.
Rehabitus®'s recommended Substacks
How to get your SHEET together
Podcast by a life & health coach with ADHD about helpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together. Warning: expect strange analogies, silly jokes and some swearing thrown in.
The Rebuild Compass
Writing about self-development and personal growth and healing using easy everyday methods. Sharing simple practices that can help you rebuild your life the way I rebuilt mine.
Open Mike
I write about self-reliance, mindsets, love, abundant thinking and personal connection.
Sober Soulful
For anyone exploring their relationship to unhelpful patterns. Get heart-sourced, no-bullsh*t insights on addiction, sobriety, and being human from a Doctor of Traditional Chinese Medicine and writer.
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