Rehabitus®
by Adam PTin 🏥 Health & Wellness
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Rehabitus®
About the Substack
Building Lasting Sobriety
Free Subscription Benefits
- Full access to articles & archive
Paid Subcription Benefits
- Keep articles open-access & support future growth
- Occasional feedback & advice via direct messaging
Paid Subscription Plans
- £6 a month
- £25 a year
About Adam PT
Once consumed by addiction, now building a life grounded in sobriety, awareness, and well-being. Sharing raw stories and practical insights, infused with the hard-earned wisdom of lived experience.
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Rehabitus®'s recommended Substacks
How to get your SHEET together
Podcast by a life & health coach with ADHD about helpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together. Warning: expect strange analogies, silly jokes and some swearing thrown in.
The Rebuild Compass
I am here to walk beside you on your healing path until you are strong enough to walk alone.
Open Mike
Click "Open Mike" for all my posts where I tell stories and mostly write about self-belief, perseverance, coming back from hard things, and life.
PERFECT HUNGER
Feeding your hunger for a more beautiful, more nourishing life. Heart-sourced, no-bullsh*t guidance on body-mind-spirit wellness from a Doctor of Traditional Chinese Medicine.
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