How to get your SHEET together

About the Substack

Podcast by a life & health coach with ADHD about helpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together. Warning: expect strange analogies, silly jokes and some swearing thrown in.

Free Subscription Benefits

  • Posts and podcast episodes

Paid Subcription Benefits

  • Monthly group call in which you can ask me whatever life and health question you have :)

About Maggie Jon

38-year-old life & health coach who helps professional nerds with suspected or diagnosed ADHD to get their SHEET (Structure, Health, Environment, Emotions & Thoughts) together. Mostly by alternating between annoyingly deep questions and silly jokes.

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