A collection of random stories and perspectives.
12x Published Author. โFit Over Fortyโ & โWords to Live Byโ @OpenMike25 on YouTube โ peek there for content and bio
If you've already done the leaving and you're standing in the rubble wondering what to build, you're in the right place. A new essay every Monday, plus meditations and over 300 pieces in the archive. Come in.
For the last 18 years, I have lived with the effects of a rare neuromuscular disease. My newsletter is for anyone who's faced an unwanted detour and finds themselves asking: "Now what?"
Together is a Substack about self care, health & wellness, living your best life, and thoughts from a mostly retired therapist (after 32+ yrs) My book in progress is Staying Together- a guide for partners, deepen connection/ forge life long commitments.
If you're seeking to expand your consciousness, to lead a deeper life of freedom, happiness, and wisdom, youโve landed exactly where you need to be.