Click "Open Mike" for all my posts where I tell stories and mostly write about self-belief, perseverance, coming back from hard things, and life.
Iโm a happy, common sense guy thatโs done some stuff. See โAboutโ on my Open Mike page. Currently writing books, volunteering, teaching, enjoying life.
I am here to walk beside you on your healing path until you are strong enough to walk alone.
I write about life with a rare, adult-onset muscle disease. Every week, I share what Iโve learned about cultivating resilience in tough times. My mission is to help you confidently face lifeโs challenges and unlock your inner strength.
Together is a Substack about self care, health & wellness, living your best life, and thoughts from a mostly retired therapist (after 32+ yrs) My book in progress is Staying Together- a guide for partners, deepen connection/ forge life long commitments.
From money to meditation, and all points in between, these are my thoughts as I stumble toward higher consciousness. Let me show you my collection of notes to self - straight from the mountains of British Columbia, to your inbox.