No BS zone. I walk the talk, and have for my whole life in sports, business, and life. Sound mind, body, and spirit. I like to cheer on people doing awesome, and cheer up people who aren't. If my life can help one person, that's why I'm here.
See "Open Mike" | Sobriety 👍 | 📚 9x Non-Fiction Books |📚 2x Amazon Best-Seller | 🎾 World-Ranked ATP Tour Pro | 🏆 2x CMO of the North American Marketing Team of the Year |🏆 Arthur Ashe Award Winner | 🇺🇸 🎾 3x All-American |🧑💼 Univ. of Notre Dame
I am here to walk beside you on your healing path until you are strong enough to walk alone.
I write about life with a rare, adult-onset muscle disease. Every week, I share what I’ve learned about cultivating resilience in tough times. My mission is to help you confidently face life’s challenges and unlock your inner strength.
Together is a Substack about self care, health & wellness, living your best life, and thoughts from a mostly retired therapist (after 32+ yrs) My book in progress is Staying Together- a guide for partners, deepen connection/ forge life long commitments.
From money to meditation, and all points in between, these are my thoughts as I stumble toward higher consciousness. Let me show you my collection of notes to self - straight from the mountains of British Columbia, to your inbox.