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Sober Soulful

About the Substack

For anyone exploring their relationship to unhelpful patterns. Get heart-sourced, no-bullsh*t insights on addiction, sobriety, and being human from a Doctor of Traditional Chinese Medicine and writer.

Free Subscription Benefits

  • 1-2 free essays a month, SoberStackโ„ข directory, community pop-ups

Paid Subcription Benefits

  • Sobriety Series: letter & resources for changing unhelpful patterns and finding serenity
  • My Soulful Life: personal shares about soulful living in Thailand
  • Full archive, including perspective-shifting essays on addiction, sobriety, and being human

Paid Subscription Plans

  • $9 a month
  • $30 a year

About Dana Leigh Lyons

Iโ€™m a Doctor of Traditional Chinese Medicine writing about addiction, sobriety, and soulful living.

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