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PERFECT HUNGER

About the Substack

Feeding your hunger for a more beautiful, more nourishing life. Heart-sourced, no-bullsh*t guidance on body-mind-spirit wellness from a Doctor of Traditional Chinese Medicine.

Free Subscription Benefits

  • 1-2 free essays a month, SoberStackโ„ข directory

Paid Subcription Benefits

  • The Practice: accessible, practical guidance related to food, body, and holistic wellness
  • My Soulful Life: personal letters about soulful living in Thailand, whatโ€™s nourishing me, what Iโ€™m hungry for
  • Link-ups: whatโ€™s captivating me lately, featuring provocative listens and reads

Paid Subscription Plans

  • $40 a year
  • $7 a month

About Dana Leigh Lyons

A Doctor of Traditional Chinese Medicine feeding your hunger for a more beautiful, more nourishing life

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