PERFECT HUNGER
by Dr. Dana Leigh Lyons, DTCMPERFECT HUNGER
About the Substack
Feeding your hunger for a more beautiful, nourishing life. Heart-sourced guidance for living well—from a Doctor of Traditional Chinese Medicine.
Free Subscription Benefits
- 1-2 free posts a month, SoberStack™ directory
Paid Subcription Benefits
- The PERFECT HUNGER™ Guide to Transformative Eating: a holistic, step-by-step plan for transforming your diet, your relationship with food, and your health
- TCM Deep Dives: in-depth Chinese Medicine study paired with guidance for lived, embodied practice
- My Soulful Life: personal letters about living in Thailand, what’s nourishing me, what I’m hungry for
Paid Subscription Plans
- $40 a year
- $7 a month
About Dr. Dana Leigh Lyons, DTCM
A Doctor of Traditional Chinese Medicine living in Thailand. Feeding your hunger for a more beautiful, more nourishing life—body, mind, spirit.
Subscriber Growth
The number of free subscribers for PERFECT HUNGER over time since it was added to the directory.
PERFECT HUNGER's recommended Substacks
Total Rec
Crowd sourced recommendations from real buyers. Recovering Marketing CEO who is done with ads and product plays. No kick backs, just earnest recs. No advertising or affiliate links.
paid subscribers
Loving the Dark Parts
Explore real life through the lens of astrology, sobriety, and the eyes of a Canadian living abroad.
Beyond Liquid Courage
Writing, entrepreneurship, media strategy, and pop culture from the author of Dry Humping
free subscribers
Coming back to balance
A monthly letter for people who are tired of being tired. Ayurveda, the science of rest, and the gentle art of coming back to yourself. Written before the world wakes up. Recipes, stories, wisdom, the seasons and a valley in the Dordogne where a dream is
David Whyte
Poems, essays and commentaries as well as insights from my Three Sundays Series.
paid subscribers
free subscribers