your wellbeing

your wellbeing

About the Substack

Join me in a world of warmth and simplicity as a counterbalance to the daily onslaught of global news. Heal digestion, learn Ayurveda, manage stress, recipes, warm words, fall asleep stories, podcasts.

Free Subscription Benefits

• Slow Sunday letter sharing a recipe, warm words, health tips, and what I’ve been creating for paying subscribers

Paid Subcription Benefits

• Slow Sunday letter
• Access to: Ayurveda posts & podcast; recordings of my book; recordings: ‘fall asleep’ stories, yoga nidra; monthly Q&A
• Full access to my archive

Paid Subscription Plans

• £4.99 a month
• £39 a year

About Lucy Fleetwood

Lucy Fleetwood author & health coach inviting you on a journey of wellness, warmth and optimism.