Coming back to balance

Coming back to balance

About the Substack

A monthly letter for people who are tired of being tired. Ayurveda, the science of rest, and the gentle art of coming back to yourself. Written before the world wakes up. Recipes, stories, wisdom, the seasons and a valley in the Dordogne where a dream is

Free Subscription Benefits

• Slow Sunday letter once a month sharing warm words, ad hoc recipes, snippets of fall asleep stories and a catch up about my Vezere Valley project.

Paid Subcription Benefits

• Slow Sunday letter, Monthly in-dept article, books serialised, recipes and test kitchen, recordings, fall asleep stories.
• Access to: All my work on substack
• Full access to my archive

Paid Subscription Plans

• £49 a year
• £5.99 a month

About Lucy Fleetwood

Lucy Fleetwood author & health coach inviting you on a journey of wellness, warmth and optimism.