Loving the parts that make us human โจ Explore real life experiences through the lens of astrology; includes sobriety, travel, living abroad, mindful living, and mental health.
Former corporate queen turned nomad and creative entrepreneur.
โฉ Writer, astrologer, and lover of cyclical living.
๐จ๐ฆ๐น๐ญ Canadian expat living in Northern Thailand with my dog, Lady.
Welcome! We created this space as an extension of Sober Appโa free app to help you discover freedom through sober living. Join our engaged and growing communityโone in which everyone shares a common goal of of staying sober, one day at a time.
musings by mika is all about navigating uncharted terrain and discovering life beyond the comfort zone - moving past perfectionism, people-pleasing and playing safe and small. โจ I also include my monthly Substack diaries to guide Substack newbies. ๐
For people who do language. Writing saved my lifeโso I teach writing as if it might save yours.
For anyone exploring their relationship to unhelpful patterns. Get heart-sourced, no-bullsh*t insights on addiction, sobriety, and being human from a Doctor of Traditional Chinese Medicine and writer.