2K+
free subscribers

Scales are for Fish

About the Substack

Navigating the intersection of diet culture and our safest places with author and nutrition therapist Leslie Schilling, RDN.

Free Subscription Benefits

  • Monthly dinner menu ideas and non-diet living tips

Paid Subcription Benefits

  • Support Leslie's work
  • Subscriber-only posts, pods, or Q&As
  • Post comments and join the community

Paid Subscription Plans

  • $80 a year
  • $8 a month

About Leslie Schilling, RDN

Non-diet dietitian, sport nutritionist, & author of Feed Yourself. Helping you see diet culture in the safe places - particularly the church.

Is this your Substack? Request changes.

Scales are for Fish's recommended Substacks

Parenting Without Diet Culture logo
Oona Hanson

Parenting Without Diet Culture

A newsletter from Oona Hanson — for parents and guardians who want their kids to have a healthy relationship with food and their body

Recovery by Ginny Jones logo
Ginny Jones

Recovery by Ginny Jones

Inspiration, skills, and ideas for people recovering from diet culture, negative body image, eating disorders, and life!

Nedra Nuggets logo
Nedra Glover Tawwab

Nedra Nuggets

Nedra Nuggets is a concise weekly newsletter about mental health, relationships, and life.

136K+
free subscribers
Weight and Healthcare  logo
Ragen Chastain

Weight and Healthcare

Examining weight science, weight stigma, and what evidence, ethics, and lived experience teach us about best healthcare practices and public health for higher weight people.

100+
paid subscribers
11K+
free subscribers
Burnt Toast by Virginia Sole-Smith logo
Virginia Sole-Smith

Burnt Toast by Virginia Sole-Smith

Dismantling diet culture and anti-fat bias, especially in health, fashion, and parenting. (But non-parents like it too!)

1000+
paid subscribers
61K+
free subscribers