Inspiration, skills, and ideas for people recovering from diet culture, negative body image, eating disorders, and life!
I share two newsletters: inspiration and ideas for people in eating disorder recovery, and support for parents who want to heal their kids’ relationship with food/body❤️
Practical tips for parents who have kids with eating disorders. Ideas, support, and resources to help you navigate recovery.
Nurturing Ourselves and the Young Adults We Raise to Care about the Whole Self More than the Selfie.
Writing from Tuscany, Emiko shares recipes, insider travel tips and personal stories about her family life in Italy.
Dismantling diet culture and anti-fat bias, especially in health, fashion, and parenting. (But non-parents like it too!)