Inspiration, skills, and ideas for people recovering from diet culture, negative body image, eating disorders, and life!
I share two newsletters: inspiration and ideas for people in eating disorder recovery, and support for parents who want to heal their kids’ relationship with food/body❤️
Practical tips for parents who have kids with eating disorders, anxiety, depression, and more. Learn how to build connection, safety, and resilience so your child can thrive.
Healing Relationships with Food, Body, and Self. Nurturing Ourselves and Those We Care About to Value the Whole Self over the Selfie.
Writing from Tuscany, Emiko shares recipes, insider travel tips and personal stories about her family life in Italy.
Your body liberation community. And good snacks.