2K+
free subscribers

Nourishing Words with Heidi Schauster

About the Substack

Healing Relationships with Food, Body, and Self. Nurturing Ourselves and Those We Care About to Value the Whole Self over the Selfie.

Free Subscription Benefits

  • Monthly Posts via Email

Paid Subcription Benefits

  • Subscriber-Only Posts and the Full Archives
  • Priority and 20% Discounts on Private Consultation and Group Programs
  • Good Vibes for Supporting the Writing of my Forthcoming Book for Young Adults

Paid Subscription Plans

  • $50 a year
  • $5 a month

About Heidi Schauster

Healer of Food and Body Concerns. Upholder of Whole Self over Selfie. Author of Nourish and Nurture. Embodiment Warrior.

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