Nurturing Ourselves and the Young Adults We Raise to Care about the Whole Self More than the Selfie.
Healing Food and Body Concerns. Encouraging Whole Self over the Selfie. Author of Nourish and Nurture. Embodiment Warrior.
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Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
Where you get real expert guidance for meaningful Substack growth | A top-3 bestselling, featured Substack