Nourishing Words Substack by Heidi Schauster | Insights from Sidestack

Nourishing Words

About the Substack

Nurturing Ourselves and the Young Adults We Raise to Care about the Whole Self More than the Selfie.

Free Subscription Benefits

Email Posts Every Other Week

Paid Subcription Benefits

Subscriber-Only Posts and Full Archives
Friday Empty Nesters Support Group Chat
Feelings of Good Ju-Ju for Supporting My Writing

Paid Subscription Plans

$50 a year
$5 a month

About Heidi Schauster

Healing Food and Body Concerns. Encouraging Whole Self over the Selfie. Author of Nourish and Nurture. Embodiment Warrior.

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