Here I will be sharing my recommendations for food, supplements and interesting new research within the menopause world.
Nutritionist and author of The Natural Menopause Method. Passionate about the power of therapeutic food to help us through menopause and beyond.
Hello and welcome to my newsletter of sorts a glimpse into my life *Shore to Shore* so lovely to be here with you. A place I share my recipes, stories and style from Cornwall to Bordeaux and beyond.
Deep dives into the science of staying well, translating complex immunology concepts into actionable insights.
A useful & irreverent cheat sheet to the world of wellness, by a British journalist, breast cancer survivor, sceptic and optimist
How to Cook a Book offers riches from my writing retreats and author chats, PLUS an online retreat. Extra Bites gives listeners to Cooking the Books podcast.. extra bites of my guests. And there's extracts from my book, Taste and the TV Chef
Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You've arrived at their intersection.