A useful & irreverent cheat sheet to the world of wellness, by a British journalist, breast cancer survivor, sceptic and optimist
Sharing ways to be happier, healthier & more hopeful ๐งก Author of Reconstruction: Rebuild Your Body, Mind & Life After Breast Cancer, and Mindful Drinking: How Cutting Down Can Change Your Life
Welcome to Nicole's Neuroscience, a weekly newsletter about everything brain!
You donโt know what itโs like to be this fucking hungry
Self-help with friends. A membership and community to inspire and support your self-development.