How to Move
by Anna MaltbyHow to Move
About the Substack
a body-neutral guide to exercise
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Subscriber-only posts (including Workout of the Week)
- Major discounts to special programs
Paid Subscription Plans
- $70 a year
- $7 a month
About Anna Maltby
I'm a health journalist and personal trainer, the founder of Pilates for Abortion Funds, and the author of How to Move, a body-neutral newsletter about exercise.
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