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Mental Currency With Nicole Vignola

About the Substack

Welcome to Mental Currency with me! A weekly newsletter about how to protect your most valuable resource, your energy and attention. In a world of digital distraction, I aim to help you cut through the noise and make life a little easier to navigate.

Free Subscription Benefits

  • Weekly Newsletter

Paid Subcription Benefits

  • Priority dilemmas: a private form that bumps your question to the top of my queue
  • Member threads: gentle, moderated spaces to ask, vent, and feel less alone.
  • The full dillema vault: full archive of long-form answers I donโ€™t post on IG/YouTube

Paid Subscription Plans

  • $10 a month
  • $80 a year

About Nicole Vignola, MSc

Neuroscientist, author & your internet friend. I explain the brain to make life a little less scary. Send me your dilemmas and I'll make sense of the spirals that keep you up at night.

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