Healthy Discoveries By Jolene Park

Healthy Discoveries By Jolene Park

About the Substack

Life after Gray Area Drinking. Nourishing the nervous system. Unplugging from social media. Exploring a faith-based life. Sacred rhythms and rest. Navigating menopause, burnout, and trauma. Food as medicine and root cause medicine.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber only posts. Resource links. Private comment threads.
• Interviews (podcast-style) with guest authors, practitioners, and folks making courageous choices in their lives.
• Virtual hang-out with Jolene and community for deeper exploration and conversation.

About Jolene Park

Gray Area Drinking Expert. TED Speaker. Coach. Writer. Entrepreneur. I love Indian food and walking barefoot on the beach. I live in Charleston, SC.