Evidence-based neuroscience, brain health, and longevity strategies from a neurophysiologist. Protocols for sleep, performance, and aging well.
Neurophysiologist, Mathematician and Alzheimers Disease Scientist
Dr Prasad is a physician, professor, writer, and former senior government official.
Early chapter-by-chapter access to my book on the science of athlete development
Simple, science-backed lifestyle strategies for healthy aging and longevity
Written by neurologist Josh Turknett, MD and neuroscientist Tommy Wood, MD, PhD, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy. Subscribe and get our Nutrients and Blood Tests for Brain Health Guide and Checklist.