Mental Health Movement by Dr. Jake Goodman
by Jake Goodman, MD, MBAMental Health Movement by Dr. Jake Goodman
About the Substack
Your brain's favorite newsletter—mental fitness made simple by a psychiatrist.
Free Subscription Benefits
- Weekly science-backed newsletter on memory, focus, sleep, and mood from a board-certified psychiatrist.
Paid Subcription Benefits
- Full access to the advanced section of each deep dive
- Access to archived articles on ADHD, sleep, mood, & more
- Practical frameworks and real-world strategies I use in my clinic
Paid Subscription Plans
- $200 a year
- $20 a month
About Jake Goodman, MD, MBA
Board-certified psychiatrist sharing science-backed tools to protect your memory and improve your mental health
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