Simple ways to build a better brain and life.
I'm a cognitive neuroscientist who writes about how to build brain healthy habits.
The number of free subscribers for Better Brain by Dr. Julie over time since it was added to the directory.
Taking care of your brain can start in the kitchen! Simple, practical & science backed ways to eat well and protect your brain.
Your gut is your second brain. Nutrition and gut health science so you can have more energy, feel sharper, and live well for longer. From dietitian and scientist Dr Emily xx
Weekly audio drops with grounded truth and Spirit-led fire so you can hang up on distractions and walk boldly in your God-given calling.
Welcome to Mental Currency with me! A weekly newsletter about how to protect your most valuable resource, your energy and attention. In a world of digital distraction, I aim to help you cut through the noise and make life a little easier to navigate.