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Second Brain

by Dr Emily Leeming PhD
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39K+
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Second Brain

About the Substack

Your gut is your second brain. Nutrition and gut health science so you can have more energy, feel sharper, and live well for longer. From dietitian and scientist Dr Emily xx

Free Subscription Benefits

  • One fully open newsletter per month

Paid Subcription Benefits

  • Full access to every newsletter including the actionable what-to-do section
  • The Second Brain Vault with 25+ PDF guides and cheatsheets
  • Audio newsletter - plus audio conversations with guest contributors

Paid Subscription Plans

  • ยฃ7 a month
  • ยฃ65 a year

About Dr Emily Leeming PhD

Scientist researching nutrition and gut microbiome at Kingโ€™s College London. Registered dietitian and former chef. I help you focus on what actually matters for your health, so you can get on with what gives you purpose and joy.

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