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Second Brain

by Dr Emily Leeming PhD
100+
paid subscribers
38K+
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Second Brain

About the Substack

Your gut is your second brain ๐Ÿง  Simple, science-backed nutrition and gut health - for better energy, mood, and whole-body health.

Free Subscription Benefits

  • Monthly public posts

Paid Subcription Benefits

  • Exclusive weekly content including a deeper dive into the latest evidence-based advice, further simple tips and occasional gut health recipes
  • Full access to the archive

Paid Subscription Plans

  • ยฃ65 a year
  • ยฃ7 a month

About Dr Emily Leeming PhD

Health doesnโ€™t have to be complicated. Iโ€™m a dietitian and scientist researching nutrition and the gut microbiome at Kingโ€™s College London. I share simple, science-backed tips to help you feel your best. Favourite F-word? Fibre.

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