Second Brain
by Dr Emily Leeming PhDSecond Brain
About the Substack
Your gut is your second brain. Nutrition and gut health science so you can have more energy, feel sharper, and live well for longer. From dietitian and scientist Dr Emily xx
Free Subscription Benefits
- One fully open newsletter per month
Paid Subcription Benefits
- Full access to every newsletter including the actionable what-to-do section
- The Second Brain Vault with 25+ PDF guides and cheatsheets
- Audio newsletter - plus audio conversations with guest contributors
Paid Subscription Plans
- £7 a month
- £65 a year
About Dr Emily Leeming PhD
Scientist researching nutrition and gut microbiome at King’s College London. Registered dietitian and former chef. I help you focus on what actually matters for your health, so you can get on with what gives you purpose and joy.
Subscriber Growth
The number of free subscribers for Second Brain over time since it was added to the directory.
Second Brain's recommended Substacks
Brain Health Kitchen
Taking care of your brain can start in the kitchen! Simple, practical & science backed ways to eat well and protect your brain.
paid subscribers
free subscribers
Things That Make My Heart Sing by Melissa Hemsley
A food and life journal of comfort & joy by best-selling cookbook author, sustainability champion and mental health ambassador, Melissa Hemsley
paid subscribers
free subscribers
Off the Scale
Get off the scale, let go of diet culture and start to feel good about food, movement, and your body.
To The Point Nutrition
Nutrition insights. Backed by evidence. Delivered to the point.
Nutrition Science Substack
We cover the science of health behaviors to help you eat better, move more, and live a healthier life.
free subscribers