Your gut is your second brain. Nutrition and gut health science so you can have more energy, feel sharper, and live well for longer. From dietitian and scientist Dr Emily xx
Scientist researching nutrition and gut microbiome at Kingโs College London, registered dietitian and former chef. Science chat as if over coffee, no lab coat required. Anti-food rules, road to misery. Favourite F-words? Fibre and flavour.
The number of free subscribers for Second Brain over time since it was added to the directory.
Iโm a physician/chef writing about brain health for all ages. Get science-based articles every Wednesday + brain-healthy recipes or a podcast every weekend. Join the Cooking Club and cook with me live on zoom.
A food and life journal of comfort & joy by best-selling cookbook author, sustainability champion and mental health ambassador, Melissa Hemsley
Get off the scale, let go of diet culture and start to feel good about food, movement, and your body.
Nutrition insights. Backed by evidence. Delivered to the point.
Science-based educational content about nutrition and health designed to help you make more informed nutrition choices and live a healthier life.