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Second Brain

by Dr Emily Leeming PhD
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39K+
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Second Brain

About the Substack

Your gut is your second brain. Nutrition and gut health science so you can have more energy, feel sharper, and live well for longer. From dietitian and scientist Dr Emily xx

Free Subscription Benefits

  • One fully open newsletter per month

Paid Subcription Benefits

  • Full access to every newsletter including the actionable what-to-do section
  • The Second Brain Vault with 25+ PDF guides and cheatsheets
  • Audio newsletter - plus audio conversations with guest contributors

Paid Subscription Plans

  • ยฃ65 a year
  • ยฃ7 a month

About Dr Emily Leeming PhD

Scientist researching nutrition and gut microbiome at Kingโ€™s College London, registered dietitian and former chef. Science chat as if over coffee, no lab coat required. Anti-food rules, road to misery. Favourite F-words? Fibre and flavour.

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