Get off the scale, let go of diet culture and start to feel good about food, movement, and your body.
London-based eating disorder dietitian. Passionate about combating nutritional nonsense.
a weekly newsletter about culture, books, home, and inspiration. It’s my patchwork of thoughts, learnings, and a tiny piece of building a home decor brand while navigating life with a 3-month-old.
Your gut is your second brain 🧠 Eat your way to better mood, energy, and brainpower with simple, science-backed tips on the gut microbiome and nutrition.
Body Grief, Body Image, Chronic illness, Eating Disorder recovery, Disability
An anti-diet, fat positive community about body liberation. And good snacks.