A research-backed newsletter for people who want to begin and deepen an intermittent fasting practice for greater longevity, health and wellbeing.
20+ years of digital marketing consulting for entrepreneurs; Founder of Marketing Trailblazers Community and AI Success Club. Deeply curious global traveler.
The go-to resource for marketing professionals interested in responsible AI use.
Teaching you to turn the simple tool of note writing into a superpower for stronger connections in your personal and professional life.
After 35+ years of psychology, I quit. Now my journey continues through mid-life and beyond. This Substack is on hiatus right now as a re-gather my strength and energy
Physiologically Speaking is a publication dedicated to providing the latest science-based information on health and human performance.