Notes to Selves by Sarb Johal

About the Substack

After 35+ years of psychology, I quit. Now my Gen-X journey continues through mid-life & beyond. Exploring modern life alongside who I have been, am now, and am becoming, finding calm, staying curious and living intentionally.

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About Sarb Johal

Discovering the intermittent nomad life. Testing, curating and sharing tips about the best travel tech, gear & tips to make your life easier, and a little more exciting too. Expect writing, video, audio and lots of photos too.

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