✊ Toma el control de tu entrenamiento.
⚡️ Menos postureo y más vatios.
📊 Entrenamiento para ciclistas reales. 🚫 Sin tecnicismos. Sin filtro. Sin chorradas.⚡️ Suscríbete y recibe gratis un capítulo de mi libro.
The number of free subscribers for Doctor Vatio over time since it was added to the directory.
Born on the Trail explores trail and ultra running together - learning from science, research and experience to help you and me understand and improve our training.
Training and performance from a Complex Systems approach, by Manu Sola Arjona
I'm a full professor at the University Paris Saclay, and I'm also a former elite runner and coach. Ten years ago, I set up Billatraining as a start-up to fund my students' PhD grants and to focus on other things, like pacing and training.