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HRV4Training's Substack

About the Substack

Heart rate variability updates from HRV4Training

About Marco Altini

Founder of HRV4Training, Advisor at Oura, Guest Lecturer at VU Amsterdam. Editor IEEE Wearables. PhD in Data Science, 2x MSc: Sport Science, Computer Science Engineering. Passionate Runner

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Heart rate variability, stress, training, life, and other ramblings

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