Welcome! My blog UME (OO-meh), the Japanese word for plum blossom, celebrates the cultures, cuisines and traditional crafts that connect us all.
Living creatively and leaving places better than when I found it. Sharing sustainable living life tips for a thriving community ๐ช๐ท
How to stay resilient when the world wants you weak. Think Brenรฉ Brown meets Fight Club, with a little crying in the car.
I help people with cognitive distortions, mental disorders, addictions, and/or neurodivergence. Subscribe to learn about psychopathology.