I help people with cognitive distortions, mental disorders, addictions, and/or neurodivergence. Subscribe to learn about psychopathology.
Therapist trainee at NDNU Belmont. I help people with psychological problems issues stemming from narcissism, OCD, ADHD, autism, limerence/romantic obsession, and addiction. Follow to heal from mental disorders and maladaptive coping.
Weekly exploring how we live in relationshipโwith the world, each other, and ourselves.
Manipulation, narcissistic abuse, addiction, and recovery, named without the therapy speak by someone who survived all of it. Weekly essays, pattern recognition, free tools, and a community that actually gets it. A survivor with receipts, not a therapist.
Heartfelt Boundaries is a space for truth-telling, healing, and reclaiming yourself from coercion, gaslighting, broken trust, and more.
Candid reflections on navigating life, interwoven with insights on public health and mental health.