How to stay resilient when the world wants you weak. Think Brenรฉ Brown meets Fight Club, with a little crying in the car.
Author. Speaker. Jiu-Jitsu purple belt. I help people tell their stories and leave something behind. Two self-published books, a #1 Amazon ranking, and a magazine feature later, I now help others do the same, one story at a time.
Life, love, and the weight of all the "Almosts" in your life...
For raw, resilient women ready to rebuild life, work and identity. From the ground up. Together.
Welcome! My blog UME (OO-meh), the Japanese word for plum blossom, celebrates the cultures, cuisines and traditional crafts that connect us all.
Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.