It's not a crisis, it's an unfolding - this mixed bag of midlife. I share my thoughts on health, hormones, wellness, creativity, career and more.
Writer of This Middle Life. Midlife adventurer.
Empowering women to navigate midlife with clarity and confidence, offering the latest research, insights, and steps for optimal health and vitality.
Exploring what it means to travel through time in a human body, at every phase of life.
Inspiration from audacious, creative women in the past , plus opportunities to connect--because we're all in this together.