This Middle Life

About the Substack

It's not a crisis, it's an unfolding - this mixed bag of midlife. I share my thoughts on sobriety, health, hormones, wellness, trauma, career and more.

About Tracie Guild

A midlife woman in the midst of an unfolding. Well versed in (and forever learning about) mental and physical health, recovery, quitting, hormones, wellness, career transitions, and the rest of the mixed bag in this middle life.

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