50K+
free subscribers

Dan Harris

About the Substack

Self-help for smart people.

Free Subscription Benefits

  • Emails from Dan with podcast takeaways and personal recommendations; a selection of guided meditations

Paid Subcription Benefits

  • Emails from Dan with podcast takeaways and personal recommendations; a selection of guided meditations
  • Monthly live video AMAs with Dan, drop in to sit with him when he's meditating, comment on posts and join the chat
  • Cheatsheets for new podcast episodes: takeaways, memorable quotes, time-coded sections, and full transcripts

Paid Subscription Plans

  • $80 a year
  • $8 a month

About Dan Harris

Ancient wisdom + modern science to help you do life better

Is this your Substack? Request changes.

Dan Harris's recommended Substacks

The Preamble logo
Sharon McMahon

The Preamble

News, politics, and history put into context by Sharon McMahon, a teacher who knows this stuff better than anyone. Perfect for anyone trying to navigate today’s political landscape without being told what to think. You’ll find hope and optimism here.

10K+
paid subscribers
231K+
free subscribers
The Quiet Life with Susan Cain logo
Susan Cain

The Quiet Life with Susan Cain

The Quiet Life is for people who love quiet, depth, and beauty, and is read in all 193 countries and all 50 U.S. states. Join us for art, ideas, consolations, and candlelight chats. You'll never be forced to do anything groupy.

1000+
paid subscribers
259K+
free subscribers
Home Base with Jeff Warren logo
Jeff Warren

Home Base with Jeff Warren

A friendly community with free guided audio meditations every week, and mini-essays on the baffle-wonder-challenge of somehow existing.

100+
paid subscribers
20K+
free subscribers
Both/And with Jay Michaelson logo
Jay Michaelson

Both/And with Jay Michaelson

Politics and the human mind. Spirituality and ethics. Psychedelics and law. By a journalist/lawyer/rabbi/teacher/professor.

100+
paid subscribers
4K+
free subscribers
Ancestors to Elements logo
Sebene Selassie

Ancestors to Elements

A moonly newsletter exploring the central paradox of being human: we are not separate AND we are not the same. Welcome to the Paradox Party!

100+
paid subscribers
16K+
free subscribers