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Dan Harris

About the Substack

Self-help for smart people.

Free Subscription Benefits

  • Emails from Dan with podcast takeaways and personal recommendations; a selection of guided meditations

Paid Subcription Benefits

  • Emails from Dan with podcast takeaways and personal recommendations; a selection of guided meditations
  • Monthly live video AMAs with Dan, drop in to sit with him when he's meditating, comment on posts and join the chat
  • Cheatsheets for new podcast episodes: takeaways, memorable quotes, time-coded sections, and full transcripts

Paid Subscription Plans

  • $80 a year
  • $8 a month

About Dan Harris

Ancient wisdom + modern science to help you do life better

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