A friendly community with free guided audio meditations every week, and mini-essays on the baffle-wonder-challenge of somehow existing.
Jeff Warren is a meditation instructor, writer, and all-practice enthusiast.
Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time.
Meditations on being creative, aware, wild beings. By artist and Buddhist teacher Tasha Schumann. Newsletter goes out on New & Full Moon days + join me for a live practice session every month :)
Politics and the human mind. Spirituality and ethics. Psychedelics and law. By a journalist/lawyer/rabbi/teacher/professor.
A moonly newsletter exploring the central paradox of being human: we are not separate AND we are not the same. Welcome to the Paradox Party!
A pragmatic and integrative approach to wellbeing with an emphasis on psychotherapy, meditation, mindfulness, psychedelics, and community