1K+
free subscribers

Midlife Strong

About the Substack

Empowering women to navigate midlife with clarity and confidence, offering the latest research, insights, and steps for optimal health and vitality.

Free Subscription Benefits

  • All posts, resources and podcasts

Paid Subcription Benefits

  • Exclusive videos, PDFs, and the chance to support Maryann and her work

Paid Subscription Plans

  • $50 a year
  • $6 a month

About Maryann Jacobsen

A registered dietitian specializing in women's midlife health.

Is this your Substack? Request changes.

Midlife Strong's recommended Substacks

Hotflash inc logo
Hotflash Inc

Hotflash inc

When you sign up for Hotflash inc, you get a newsletter that helps you navigate perimenopause, menopause and midlife. It's the best combination of learning how to take radical responsibility for yourself and getting the support you need.

100+
paid subscribers
5K+
free subscribers
Athletic Aging logo
Carla DiGirolamo, MD

Athletic Aging

Your Playbook for Defying the Status Quo

3K+
free subscribers
Dr Paddy Barrett logo
Dr Paddy Barrett

Dr Paddy Barrett

Preventive Cardiologist writing on how to prevent heart disease and live longer.

The Vajenda logo
Dr. Jen Gunter

The Vajenda

Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You've arrived at their intersection.

1000+
paid subscribers
93K+
free subscribers
Your Midlife Matters with Alana Kirk, the Midlife Coach  logo
Alana Kirk

Your Midlife Matters with Alana Kirk, the Midlife Coach

You are part of a generation of women redefining midlife. Younger for longer we have unprecedented opportunities. But also unprecedented pressures. This newsletter is about helping you matter more in your own midlife.

1K+
free subscribers