When you sign up for Hotflash inc, you get a newsletter that helps you navigate perimenopause, menopause and midlife. It's the best combination of learning how to take radical responsibility for yourself and getting the support you need.
I'm an award-winning journalist with 30 years of experience covering science, health and wellness, and I've made menopause my beat.
Empowering women to navigate midlife with clarity and confidence, offering the latest research, insights, and steps for optimal health and vitality.
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An Indian womanโs perspective and an experienced users guide for the BIG transition i.e menopause.
You are part of a generation of women redefining midlife. Younger for longer we have unprecedented opportunities. But also unprecedented pressures. This newsletter is about helping you matter more in your own midlife.