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More Salt

About the Substack

From chronically ill to happy, healthy mother. Sharing everything I’ve learned along the way through wholesome recipes, fitness and lifestyle protocols, and biohacking tricks to inspire you to live your happiest and healthiest life.

Free Subscription Benefits

  • What I'm Into

Paid Subcription Benefits

  • Health + Wellness Tips
  • Guides, Protocols, and Deep Dives into Topics
  • Access to over 20 Food Plans and Grocery Lists

Paid Subscription Plans

  • $50 a year
  • $6 a month

About Tessa Smith

From chronically ill to a happy, healthy mother. Sharing everything I’ve learned along the way through wholesome recipes, fitness and lifestyle protocols, and biohacking tricks to inspire you to live your happiest and healthiest life.

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