11K+
free subscribers

LESS WITH LAUR

About the Substack

Gluten-free and dairy-free weekday meal inspiration and grocery lists!

Free Subscription Benefits

  • Weekly recipe ideas with gluten-free and dairy-free weekday lunch, dinner and dessert recipes and a corresponding grocery list

Paid Subcription Benefits

  • Breakfast and snack ideas so you have even less work to do
  • Exclusive giveaways and weekly tips to make your life easier!
  • Free access to all of my e-books (current + future) for yearly subscribers!

Paid Subscription Plans

  • $40 a year
  • $5 a month

About Lauren Less

Food blogger, recipe + content creator. Combining my passions for food and helping others, I have created a space people can visit for allergy-friendly recipes, chronic illness support, non-toxic lifestyle suggestions and health and wellness tips!

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