The Weekly Nourish
by Lauren LessThe Weekly Nourish
About the Substack
Weekly meal prep, non-toxic living, and real wellness guidance from a licensed therapist who's navigated chronic illness herself.
Free Subscription Benefits
- Weekly Sunday Swaps (non-toxic swaps delivered every Sunday)
Paid Subcription Benefits
- The Weekly Nourish — gluten-free meals + printable grocery list every Friday
- Wellness deep dives from a licensed therapist (LCSW) who's navigated chronic illness herself
- Q+As and priority access to new recipes
Paid Subscription Plans
- $60 a year
- $7 a month
About Lauren Less
A weekly blend of gluten-free and dairy-free recipes, grocery lists, non-toxic swaps and wellness deep dives to help you thrive delivered straight to your inbox!
Subscriber Growth
The number of free subscribers for The Weekly Nourish over time since it was added to the directory.
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